6 Yoga Poses to Master Before Even Attempting Handstand

Nailing Handstand in your yoga practice is no easy feat. In fact, the amount of body awareness, mobility and control needed to p…

8 Ways To Turn Your Yoga Practice Into A Strong Habit

We’ve all been through it. You look into yoga because of all the amazing things you’ve heard it can do for you, like lose weight…

Five Minute Garlic Parmesan Chicken Tenders

With just Five Ingredients and Five Minutes of prep time, these Garlic Parmesan Chicken Tenders will be your new easy dinner. Th…

Christmas Crack Recipe

Christmas Crack! Saltine crackers coated with caramel and chocolate. A salty, crunchy holiday treat. What's not to love? …

43 Easy Snacks You Can Make In Less Than 5 Minutes

Need some easy homemade treats you can make in minutes? Whether you are looking for a quick dessert idea or a salty and savory s…